About me

  • Registered Mental Health Practitioner
  • Member of Nursing & Midwifery Council
  • PVG Scheme for Adults & Children
  • Fully Insured
  • Mental Health First Aid Trainer & Assessor
  • Cognitive Behaviour Therapy Life Skills Coach
  • Dementia Skilled Practice PDA
  • Teaching in Further Education PDA
  • Holistic Practitioner qualified in Reiki, Massage & Reflexology

Any questions please message for more information

Frequently Asked Questions

What services does MIND HEALTH offer?

Mind Health provides mental health training, education & support.

How can I benefit from mental health training & education?

Training & Education provides valuable knowledge and skills to improve your understanding of mental health.
It also provides up to date information on how to implement a proactive approach in your workplace or group.

Various courses available or get in touch to discuss a bespoke course to suit your needs.

Are 1 to 1 Appointments available?

Yes, I offer one-on-one sessions focussing on a Cognitive Behaviour Therapy Approach.

This CBT Approach has been found to be helpful for people with anxiety, depression, addiction, stress disorders such as PTSD & OCD & other psychological problems.

You don't have to be diagnosed with a Mental Health disorder to reap the benefits of CBT.

CBT has excellent results when practised by people in their everyday lives, from decreased stress levels and improved self-esteem to more assertiveness and motivation.

This CBT Life Skills Approach focusses on changing your thought patterns, behaviours in the here and now, in order to help you feel better, solve problems you may be experiencing and achive goals that are important to you.

“I attended one of the Mental Health Awareness sessions about anxiety. This gave me a better understanding of anxiety. I also learned CBT techniques to help myself & share with others .”

 

Patient Feedback

"Hiya, just a quick note to say thank you for all your amazing help earlier this year, it is help like yours that helped me make the decision and be brave enough to let go of things that were no longer healthy for me. Thanks for everything".

About us

MIND HEALTH is a Nurse Led mental health service provider in Bathgate, United Kingdom, dedicated to promoting mental health by focusing on a proactive approach to mental health.